Posted by on October 24, 2018 10:40 am
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Categories: Health Natural Health

Long soaks in a hot bath could help with depression. A small study has found that afternoon baths just twice a week produce a moderate but persistent lift to mood. The size of the benefit was similar to that seen with physical exercise, which is a recommended therapy for mild or moderate depression.

The article, "Hot Baths Could Improve Depression As Much As Exercise", was syndicated from and first appeared at: https://www.preventdisease.com/cgi-bin/cornews11/viewnews.cgi?id=EVupFyylulbsLmExkz.

You may find more great articles by Guest Post on http://preventdisease.com/.

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